Guppuccino Ep 2: Oil Pulling, A Non-Negotiable Routine

In the second episode of Guppuccino, we speak to Bindiya Lachmandas, an ayurvedic therapist practitioner. She tells us about the incomparable benefits of an extremely important Ayurvedic dinacharya – Oil Pulling. You wouldn’t want to miss this one.     Ayurvedic dinacharya has been practiced for over thousands of years and it is a complete… Continue reading Guppuccino Ep 2: Oil Pulling, A Non-Negotiable Routine

GupShup with Amrita Kaur (Part 2)

A student of medicine. A journalist. A radio jockey. A singer. A food stylist. An Ayurvedic Chef. Meet Amrita Kaur, co-founder of a Goa-based cafe, Ålter-Native Goa.   Things did not happen overnight for this talented young entrepreneur. It was a journey that unfolded gradually but organically.   Catch the 2nd part of the food… Continue reading GupShup with Amrita Kaur (Part 2)

GupShup with Amrita Kaur (Part 1)

A student of medicine. A journalist. A radio jockey. A singer. A food stylist. An Ayurvedic Chef. Meet Amrita Kaur, co-founder of a Goa-based cafe, Ålter-Native Goa.   Things did not happen overnight for this talented young entrepreneur. It was a journey that unfolded gradually but organically.   More GupShup >> Coming from a household… Continue reading GupShup with Amrita Kaur (Part 1)

We Help You Journey to a Zero-Waste Lifestyle: Ankita Jain

Let’s face it. Earth is sick. Nature is suffering. Oceans are filled with plastic. Extreme heat, wildfires and floods are affecting millions of people. To prepare for it, we need to first admit that we can’t undo it. Instead we need to accept that disaster is coming and it’s time to rethink about the choices… Continue reading We Help You Journey to a Zero-Waste Lifestyle: Ankita Jain