In part 2 of our episode of Guppuccino, Ayshah Saleem Asghar, an Intuitive Energy Healer, Bindiya Lachmandas, an Ayurvedic Therapist and Rabi Nawaz, a Vedic Purpose Coach, give us deeper understanding of the science behind Energy Healing and how a negative thought can manifest into a physical ailment and also block our growth and expansion in life.… Continue reading Part 2 | Energy Healing – Unprocessed Emotions Rule Your Life
Tag: health
Part 1 | Energy Healing – You Cannot Ignore This Science
In our latest episode of Guppuccino, we speak to three amazing women, who come together to explain the science of energy healing and how processing pent up emotions can lead to cure of diseases and ailments. We got an opportunity to speak to Ayshah Saleem Asghar, an Intuitive Energy Healer, Bindiya Lachmandas, an Ayurvedic Therapist… Continue reading Part 1 | Energy Healing – You Cannot Ignore This Science
Guppuccino Ep 2: Oil Pulling, A Non-Negotiable Routine
In the second episode of Guppuccino, we speak to Bindiya Lachmandas, an ayurvedic therapist practitioner. She tells us about the incomparable benefits of an extremely important Ayurvedic dinacharya – Oil Pulling. You wouldn’t want to miss this one. Ayurvedic dinacharya has been practiced for over thousands of years and it is a complete… Continue reading Guppuccino Ep 2: Oil Pulling, A Non-Negotiable Routine
GupShup with Amrita Kaur (Part 2)
A student of medicine. A journalist. A radio jockey. A singer. A food stylist. An Ayurvedic Chef. Meet Amrita Kaur, co-founder of a Goa-based cafe, Ålter-Native Goa. Things did not happen overnight for this talented young entrepreneur. It was a journey that unfolded gradually but organically. Catch the 2nd part of the food… Continue reading GupShup with Amrita Kaur (Part 2)
GupShup with Amrita Kaur (Part 1)
A student of medicine. A journalist. A radio jockey. A singer. A food stylist. An Ayurvedic Chef. Meet Amrita Kaur, co-founder of a Goa-based cafe, Ålter-Native Goa. Things did not happen overnight for this talented young entrepreneur. It was a journey that unfolded gradually but organically. More GupShup >> Coming from a household… Continue reading GupShup with Amrita Kaur (Part 1)
‘You Live Once. But In My Case, Twice’
She fell in the bathroom while showering. She woke up 20 days later in Breach Candy Hospital, Mumbai, with her right-side fully paralysed. A few weeks later she moved to Boston to start her rehabilitation. The same city where she finished her undergrad from. The doctors felt the city would also give her a… Continue reading ‘You Live Once. But In My Case, Twice’
“It’s One of the Best Gift for Yourself”
When you think of the 40th birthday celebration, what comes to your mind? Girlfriend getaways? Exotic no-kids vacations with spouses? Adventurous escapades? Special family memories? Annual mammogram appointment? Yes, you read that right. And why not?! Can you think of a better way to celebrate a new beginning? In our latest episode… Continue reading “It’s One of the Best Gift for Yourself”
GupShup with Bindiya
I have a lot of unread books screaming at me to be picked up. I get to them. Each one of them. When the time is right. During the peak moments of pandemic, one book that caught my fancy was on Ayurveda. I don’t quite remember when I had bought it and what had… Continue reading GupShup with Bindiya
GupShup with Swati Singh
Ever wondered what words like ‘discipline’ and ‘consistency’ would look like, if personified? You needn’t go hunting far for the answer. Take a glance at Swati Singh – a lifestyle and nutrition coach, a yoga teacher and an intermittent fasting advocate. One of the most frequent compliments that Swati receives is about being… Continue reading GupShup with Swati Singh
‘We demonize food’
When you think about someone who develops recipes, who plays around with mouth-watering flavors, makes everything on the plate look appetizing and of course is a foodie herself, what do you think the person must be passionate about? Cooking. I thought the same. When I finally met her and decided to have a… Continue reading ‘We demonize food’