Parenting is Hard, Being a Teen is Harder

Being a kid isn’t easy. It wasn’t easy when we were kids. It isn’t easy when we are parents/guardians.    Just when you start getting a hang of your toddler’s behavioral pattern, their needs and wants – Boom!    Things change.   Just when you thought, “they are big enough and they have become good… Continue reading Parenting is Hard, Being a Teen is Harder

Your Period SuperPower (Pt 2)

According to a traditional Native American saying, “At her first bleeding a woman meets her power. During her bleeding years she practices it. At menopause she becomes it.”   That is the power of a woman’s menstrual cycle and all she needs to do is tap into and understand her body clock, sync it with… Continue reading Your Period SuperPower (Pt 2)

Science of Being A Girl – Your Period SuperPower

I’ve known Sahana for a while now and I can vouch for the fact that apart from being a wonderful person, a fabulous yoga instructor, she is someone, who delves deep when it comes to holistic health. From every meeting we had, there has been so much to learn and take away. When she messaged… Continue reading Science of Being A Girl – Your Period SuperPower

In Conversation with Dyutima Jha

Career changes aren’t that uncommon these days. The decision is usually rooted in an unhappy work profile, incompetent pay-check, long working hours, a restrictive life, or maybe everything together.   But what happens when it’s none of the above?    What happens when you go from a profession, that you have been putting your soul… Continue reading In Conversation with Dyutima Jha

GupShup with Rabi Nawaz

“First time when the doctors put an expiration date on my life – perhaps another 10 months – I looked at my watch and thought to myself ‘will I make it in time for my next meeting’!”   In this month’s GupShup, we shared our hot cuppa with Rabi Nawaz, who left her 17+ years… Continue reading GupShup with Rabi Nawaz

Guppuccino Ep12: Travel Tips From An Expert

COVID undeniably changed our lives, work culture, communication skills and an overall approach to life in general.   It was during the pandemic that Monika Guwalani decided to shift to the mountains to continue with her investment banking work life. However, it was not too long before she decided to quit and opted for something… Continue reading Guppuccino Ep12: Travel Tips From An Expert

Part 2 | Energy Healing – Unprocessed Emotions Rule Your Life

In part 2 of our episode of Guppuccino, Ayshah Saleem Asghar, an Intuitive Energy Healer, Bindiya Lachmandas, an Ayurvedic Therapist and Rabi Nawaz, a Vedic Purpose Coach, give us deeper understanding of the science behind Energy Healing and how a negative thought can manifest into a physical ailment and also block our growth and expansion in life.… Continue reading Part 2 | Energy Healing – Unprocessed Emotions Rule Your Life

Part 3 | Parenting: A Teen’s Perspective (Ep9)

“I have Instagram but I don’t use it. I have been trolled for it. But I don’t care.”   “I use to repost reels and a lot of people use to question it. I kept doing that, kept repeating. And they got comfortable with it. So I didn’t limit myself. I just let people know… Continue reading Part 3 | Parenting: A Teen’s Perspective (Ep9)

Part 2 | Parenting: A Teen’s Perspective (Ep8)

“When children end up comparing themselves to other kids, they can be hurt mentally.”   “…and it ends up creating a toxic mindset which we need to then learn to overcome.”   These were some of the thoughts that were expressed by our teenaged guests, as we continued our conversation over ‘Parenting, A Teenager’s Perspective‘.… Continue reading Part 2 | Parenting: A Teen’s Perspective (Ep8)

Part 1 | Parenting: A Teen’s Perspective (Ep7)

There is so much conversation around parenting.    ‘Dos and Don’ts of parenting.’   ‘One mistake every parent should avoid.’   ‘Are you talking to your child?’   ‘How to be your kid’s best friend?’   ‘Why isn’t my child sharing?’   …the topics are endless and so is the chat around it. But have… Continue reading Part 1 | Parenting: A Teen’s Perspective (Ep7)