Science of Being A Girl – Your Period SuperPower

I’ve known Sahana for a while now and I can vouch for the fact that apart from being a wonderful person, a fabulous yoga instructor, she is someone, who delves deep when it comes to holistic health. From every meeting we had, there has been so much to learn and take away. When she messaged… Continue reading Science of Being A Girl – Your Period SuperPower

GupShup with Rabi Nawaz

“First time when the doctors put an expiration date on my life – perhaps another 10 months – I looked at my watch and thought to myself ‘will I make it in time for my next meeting’!”   In this month’s GupShup, we shared our hot cuppa with Rabi Nawaz, who left her 17+ years… Continue reading GupShup with Rabi Nawaz

Part 1 | Energy Healing – You Cannot Ignore This Science

In our latest episode of Guppuccino, we speak to three amazing women, who come together to explain the science of energy healing and how processing pent up emotions can lead to cure of diseases and ailments.   We got an opportunity to speak to Ayshah Saleem Asghar, an Intuitive Energy Healer, Bindiya Lachmandas, an Ayurvedic Therapist… Continue reading Part 1 | Energy Healing – You Cannot Ignore This Science