Guppuccino Ep12: Travel Tips From An Expert

COVID undeniably changed our lives, work culture, communication skills and an overall approach to life in general.   It was during the pandemic that Monika Guwalani decided to shift to the mountains to continue with her investment banking work life. However, it was not too long before she decided to quit and opted for something… Continue reading Guppuccino Ep12: Travel Tips From An Expert

MOM-ents Captured: Happy Mother’s Day

Motherhood is one journey, where you will never walk alone.     TheGupCup spoke to some beautiful mothers and their kids to add some more flavour to the special day!   Watch More GupShup Interviews Listen to Guppuccino, The Podcast

Part 3 | Parenting: A Teen’s Perspective (Ep9)

“I have Instagram but I don’t use it. I have been trolled for it. But I don’t care.”   “I use to repost reels and a lot of people use to question it. I kept doing that, kept repeating. And they got comfortable with it. So I didn’t limit myself. I just let people know… Continue reading Part 3 | Parenting: A Teen’s Perspective (Ep9)

Part 2 | Parenting: A Teen’s Perspective (Ep8)

“When children end up comparing themselves to other kids, they can be hurt mentally.”   “…and it ends up creating a toxic mindset which we need to then learn to overcome.”   These were some of the thoughts that were expressed by our teenaged guests, as we continued our conversation over ‘Parenting, A Teenager’s Perspective‘.… Continue reading Part 2 | Parenting: A Teen’s Perspective (Ep8)

Part 1 | Parenting: A Teen’s Perspective (Ep7)

There is so much conversation around parenting.    ‘Dos and Don’ts of parenting.’   ‘One mistake every parent should avoid.’   ‘Are you talking to your child?’   ‘How to be your kid’s best friend?’   ‘Why isn’t my child sharing?’   …the topics are endless and so is the chat around it. But have… Continue reading Part 1 | Parenting: A Teen’s Perspective (Ep7)

Guppuccino Ep 5: Are You Cyber Sure?

Today everyone has access to the network and the dependency on online media and computer systems is now more than ever. However, this comprehensive network system comes with higher risks and chances of cybercrime.   Have you ever thought about what digital footprints you are leaving online? You may be cyber savvy but how do… Continue reading Guppuccino Ep 5: Are You Cyber Sure?

Guppuccino Ep 2: Oil Pulling, A Non-Negotiable Routine

In the second episode of Guppuccino, we speak to Bindiya Lachmandas, an ayurvedic therapist practitioner. She tells us about the incomparable benefits of an extremely important Ayurvedic dinacharya – Oil Pulling. You wouldn’t want to miss this one.     Ayurvedic dinacharya has been practiced for over thousands of years and it is a complete… Continue reading Guppuccino Ep 2: Oil Pulling, A Non-Negotiable Routine

Guppuccino Ep 1: Neti, A Must-Do Morning Routine

One thing is for sure, each one of us has a morning routine. Some wake up, put on their exercise clothes and step out for a dose of exercise. Others drag themselves to the couch and sip on caffeine, in order to get functional.   By practicing these basic tasks in the same order over… Continue reading Guppuccino Ep 1: Neti, A Must-Do Morning Routine

GupShup with Sujata Sheth

As parents, when our kids first begin to bring in their artwork from school, our immediate thoughts are ‘how can we display these little treasures’?   Some of us would frame it. Some would file it. Some would display it on the kitchen table. Some would stick it on the fridge door. But with time… Continue reading GupShup with Sujata Sheth

GupShup with Pamela Puja Kirpalani

A “King’s college girl”, to an investment banker, to helping her father set up the export wing of his company. A wife. A mother. And now, a successful certified international NLP master practitioner, trainer and life coach.    Pamela Puja Kirpalani could have had it as she wanted, however, she knew her calling – to… Continue reading GupShup with Pamela Puja Kirpalani