I first met Sapna, face-to-face, on the day of the recording. Before that we had spoken over the phone many times and exchanged emails, of course. It was during a very busy work week and I was strongly weighed down by anxiety. There were edits to complete, shoots to do and ideas that were… Continue reading GupShup with Sapna Kewalramani Malhotra
Tag: gupcup
Guppuccino Ep12: Travel Tips From An Expert
COVID undeniably changed our lives, work culture, communication skills and an overall approach to life in general. It was during the pandemic that Monika Guwalani decided to shift to the mountains to continue with her investment banking work life. However, it was not too long before she decided to quit and opted for something… Continue reading Guppuccino Ep12: Travel Tips From An Expert
Part 2 | Energy Healing – Unprocessed Emotions Rule Your Life
In part 2 of our episode of Guppuccino, Ayshah Saleem Asghar, an Intuitive Energy Healer, Bindiya Lachmandas, an Ayurvedic Therapist and Rabi Nawaz, a Vedic Purpose Coach, give us deeper understanding of the science behind Energy Healing and how a negative thought can manifest into a physical ailment and also block our growth and expansion in life.… Continue reading Part 2 | Energy Healing – Unprocessed Emotions Rule Your Life
Part 1 | Energy Healing – You Cannot Ignore This Science
In our latest episode of Guppuccino, we speak to three amazing women, who come together to explain the science of energy healing and how processing pent up emotions can lead to cure of diseases and ailments. We got an opportunity to speak to Ayshah Saleem Asghar, an Intuitive Energy Healer, Bindiya Lachmandas, an Ayurvedic Therapist… Continue reading Part 1 | Energy Healing – You Cannot Ignore This Science
MOM-ents Captured: Happy Mother’s Day
Motherhood is one journey, where you will never walk alone. TheGupCup spoke to some beautiful mothers and their kids to add some more flavour to the special day! Watch More GupShup Interviews Listen to Guppuccino, The Podcast
Part 3 | Parenting: A Teen’s Perspective (Ep9)
“I have Instagram but I don’t use it. I have been trolled for it. But I don’t care.” “I use to repost reels and a lot of people use to question it. I kept doing that, kept repeating. And they got comfortable with it. So I didn’t limit myself. I just let people know… Continue reading Part 3 | Parenting: A Teen’s Perspective (Ep9)
Part 2 | Parenting: A Teen’s Perspective (Ep8)
“When children end up comparing themselves to other kids, they can be hurt mentally.” “…and it ends up creating a toxic mindset which we need to then learn to overcome.” These were some of the thoughts that were expressed by our teenaged guests, as we continued our conversation over ‘Parenting, A Teenager’s Perspective‘.… Continue reading Part 2 | Parenting: A Teen’s Perspective (Ep8)
Guppuccino Ep 5: Are You Cyber Sure?
Today everyone has access to the network and the dependency on online media and computer systems is now more than ever. However, this comprehensive network system comes with higher risks and chances of cybercrime. Have you ever thought about what digital footprints you are leaving online? You may be cyber savvy but how do… Continue reading Guppuccino Ep 5: Are You Cyber Sure?
GupShup with Namita Moolani Mehra
Motherhood changes you. It lands you on a slippery surface, where you struggle to hold onto the life you lived before the baby’s arrival. Reorganizing lifestyle is essential. For some this rearrangement of priorities can lead to a crisis of identity. While others, add in modifiers and embrace their new identity. Namita Moolani… Continue reading GupShup with Namita Moolani Mehra
Guppuccino Ep 2: Oil Pulling, A Non-Negotiable Routine
In the second episode of Guppuccino, we speak to Bindiya Lachmandas, an ayurvedic therapist practitioner. She tells us about the incomparable benefits of an extremely important Ayurvedic dinacharya – Oil Pulling. You wouldn’t want to miss this one. Ayurvedic dinacharya has been practiced for over thousands of years and it is a complete… Continue reading Guppuccino Ep 2: Oil Pulling, A Non-Negotiable Routine