Motherhood changes you. It lands you on a slippery surface, where you struggle to hold onto the life you lived before the baby’s arrival. Reorganizing lifestyle is essential. For some this rearrangement of priorities can lead to a crisis of identity. While others, add in modifiers and embrace their new identity. Namita Moolani… Continue reading GupShup with Namita Moolani Mehra
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Guppuccino Ep 2: Oil Pulling, A Non-Negotiable Routine
In the second episode of Guppuccino, we speak to Bindiya Lachmandas, an ayurvedic therapist practitioner. She tells us about the incomparable benefits of an extremely important Ayurvedic dinacharya – Oil Pulling. You wouldn’t want to miss this one. Ayurvedic dinacharya has been practiced for over thousands of years and it is a complete… Continue reading Guppuccino Ep 2: Oil Pulling, A Non-Negotiable Routine
Guppuccino Ep 1: Neti, A Must-Do Morning Routine
One thing is for sure, each one of us has a morning routine. Some wake up, put on their exercise clothes and step out for a dose of exercise. Others drag themselves to the couch and sip on caffeine, in order to get functional. By practicing these basic tasks in the same order over… Continue reading Guppuccino Ep 1: Neti, A Must-Do Morning Routine
GupShup with Sujata Sheth
As parents, when our kids first begin to bring in their artwork from school, our immediate thoughts are ‘how can we display these little treasures’? Some of us would frame it. Some would file it. Some would display it on the kitchen table. Some would stick it on the fridge door. But with time… Continue reading GupShup with Sujata Sheth
GupShup with Pamela Puja Kirpalani
A “King’s college girl”, to an investment banker, to helping her father set up the export wing of his company. A wife. A mother. And now, a successful certified international NLP master practitioner, trainer and life coach. Pamela Puja Kirpalani could have had it as she wanted, however, she knew her calling – to… Continue reading GupShup with Pamela Puja Kirpalani
GupShup with Amrita Kaur (Part 2)
A student of medicine. A journalist. A radio jockey. A singer. A food stylist. An Ayurvedic Chef. Meet Amrita Kaur, co-founder of a Goa-based cafe, Ålter-Native Goa. Things did not happen overnight for this talented young entrepreneur. It was a journey that unfolded gradually but organically. Catch the 2nd part of the food… Continue reading GupShup with Amrita Kaur (Part 2)
GupShup with Amrita Kaur (Part 1)
A student of medicine. A journalist. A radio jockey. A singer. A food stylist. An Ayurvedic Chef. Meet Amrita Kaur, co-founder of a Goa-based cafe, Ålter-Native Goa. Things did not happen overnight for this talented young entrepreneur. It was a journey that unfolded gradually but organically. More GupShup >> Coming from a household… Continue reading GupShup with Amrita Kaur (Part 1)
‘You Live Once. But In My Case, Twice’
She fell in the bathroom while showering. She woke up 20 days later in Breach Candy Hospital, Mumbai, with her right-side fully paralysed. A few weeks later she moved to Boston to start her rehabilitation. The same city where she finished her undergrad from. The doctors felt the city would also give her a… Continue reading ‘You Live Once. But In My Case, Twice’
GupShup with Srimoyee
Born and brought up in a Bengali household, art, craft, dance and music was a part of her life from the very beginning. Yet, it was not something Srimoyee had visualized as a career path. However, after a degree in engineering and management, and 7 years of the corporate world, Srimoyee decided… Continue reading GupShup with Srimoyee
We Help You Journey to a Zero-Waste Lifestyle: Ankita Jain
Let’s face it. Earth is sick. Nature is suffering. Oceans are filled with plastic. Extreme heat, wildfires and floods are affecting millions of people. To prepare for it, we need to first admit that we can’t undo it. Instead we need to accept that disaster is coming and it’s time to rethink about the choices… Continue reading We Help You Journey to a Zero-Waste Lifestyle: Ankita Jain