In Conversation with Dyutima Jha

Career changes aren’t that uncommon these days. The decision is usually rooted in an unhappy work profile, incompetent pay-check, long working hours, a restrictive life, or maybe everything together.   But what happens when it’s none of the above?    What happens when you go from a profession, that you have been putting your soul… Continue reading In Conversation with Dyutima Jha

World Mental Health Day – The Parent-Child Power Struggle

While the health of the mind is as important as the health of the body, how comfortable are parents in discussing the mental wellbeing of their children?   A nationwide study of adolescents’ mental health and resilience conducted earlier this year reflected a gap in parents’ understanding of youth mental health. While only 10 parents… Continue reading World Mental Health Day – The Parent-Child Power Struggle

GupShup with Rabi Nawaz

“First time when the doctors put an expiration date on my life – perhaps another 10 months – I looked at my watch and thought to myself ‘will I make it in time for my next meeting’!”   In this month’s GupShup, we shared our hot cuppa with Rabi Nawaz, who left her 17+ years… Continue reading GupShup with Rabi Nawaz

GupShup with Sapna Kewalramani Malhotra

I first met Sapna, face-to-face, on the day of the recording. Before that we had spoken over the phone many times and exchanged emails, of course.   It was during a very busy work week and I was strongly weighed down by anxiety. There were edits to complete, shoots to do and ideas that were… Continue reading GupShup with Sapna Kewalramani Malhotra

Guppuccino Ep12: Travel Tips From An Expert

COVID undeniably changed our lives, work culture, communication skills and an overall approach to life in general.   It was during the pandemic that Monika Guwalani decided to shift to the mountains to continue with her investment banking work life. However, it was not too long before she decided to quit and opted for something… Continue reading Guppuccino Ep12: Travel Tips From An Expert

Part 2 | Energy Healing – Unprocessed Emotions Rule Your Life

In part 2 of our episode of Guppuccino, Ayshah Saleem Asghar, an Intuitive Energy Healer, Bindiya Lachmandas, an Ayurvedic Therapist and Rabi Nawaz, a Vedic Purpose Coach, give us deeper understanding of the science behind Energy Healing and how a negative thought can manifest into a physical ailment and also block our growth and expansion in life.… Continue reading Part 2 | Energy Healing – Unprocessed Emotions Rule Your Life

Part 1 | Energy Healing – You Cannot Ignore This Science

In our latest episode of Guppuccino, we speak to three amazing women, who come together to explain the science of energy healing and how processing pent up emotions can lead to cure of diseases and ailments.   We got an opportunity to speak to Ayshah Saleem Asghar, an Intuitive Energy Healer, Bindiya Lachmandas, an Ayurvedic Therapist… Continue reading Part 1 | Energy Healing – You Cannot Ignore This Science

Guppuccino Ep6: Improve Your CyberHygiene

Give a thought to all your online presence – from emails to online banking profile to social media to storing official documents and personal photographs and much more. All these involve extremely sensitive personal data, shielded by password protection.    Which means that it is extremely vital for each one of us to stay up-to-date… Continue reading Guppuccino Ep6: Improve Your CyberHygiene

Guppuccino Ep 5: Are You Cyber Sure?

Today everyone has access to the network and the dependency on online media and computer systems is now more than ever. However, this comprehensive network system comes with higher risks and chances of cybercrime.   Have you ever thought about what digital footprints you are leaving online? You may be cyber savvy but how do… Continue reading Guppuccino Ep 5: Are You Cyber Sure?

GupShup with Namita Moolani Mehra

Motherhood changes you. It lands you on a slippery surface, where you struggle to hold onto the life you lived before the baby’s arrival. Reorganizing lifestyle is essential.    For some this rearrangement of priorities can lead to a crisis of identity. While others, add in modifiers and embrace their new identity.    Namita Moolani… Continue reading GupShup with Namita Moolani Mehra