Guppuccino Ep 5: Are You Cyber Sure?

Today everyone has access to the network and the dependency on online media and computer systems is now more than ever. However, this comprehensive network system comes with higher risks and chances of cybercrime.   Have you ever thought about what digital footprints you are leaving online? You may be cyber savvy but how do… Continue reading Guppuccino Ep 5: Are You Cyber Sure?

GupShup with Namita Moolani Mehra

Motherhood changes you. It lands you on a slippery surface, where you struggle to hold onto the life you lived before the baby’s arrival. Reorganizing lifestyle is essential.    For some this rearrangement of priorities can lead to a crisis of identity. While others, add in modifiers and embrace their new identity.    Namita Moolani… Continue reading GupShup with Namita Moolani Mehra

Guppuccino Ep 2: Oil Pulling, A Non-Negotiable Routine

In the second episode of Guppuccino, we speak to Bindiya Lachmandas, an ayurvedic therapist practitioner. She tells us about the incomparable benefits of an extremely important Ayurvedic dinacharya – Oil Pulling. You wouldn’t want to miss this one.     Ayurvedic dinacharya has been practiced for over thousands of years and it is a complete… Continue reading Guppuccino Ep 2: Oil Pulling, A Non-Negotiable Routine

GupShup with Pamela Puja Kirpalani

A “King’s college girl”, to an investment banker, to helping her father set up the export wing of his company. A wife. A mother. And now, a successful certified international NLP master practitioner, trainer and life coach.    Pamela Puja Kirpalani could have had it as she wanted, however, she knew her calling – to… Continue reading GupShup with Pamela Puja Kirpalani

GupShup with Amrita Kaur (Part 2)

A student of medicine. A journalist. A radio jockey. A singer. A food stylist. An Ayurvedic Chef. Meet Amrita Kaur, co-founder of a Goa-based cafe, Ålter-Native Goa.   Things did not happen overnight for this talented young entrepreneur. It was a journey that unfolded gradually but organically.   Catch the 2nd part of the food… Continue reading GupShup with Amrita Kaur (Part 2)

GupShup with Amrita Kaur (Part 1)

A student of medicine. A journalist. A radio jockey. A singer. A food stylist. An Ayurvedic Chef. Meet Amrita Kaur, co-founder of a Goa-based cafe, Ålter-Native Goa.   Things did not happen overnight for this talented young entrepreneur. It was a journey that unfolded gradually but organically.   More GupShup >> Coming from a household… Continue reading GupShup with Amrita Kaur (Part 1)

‘You Live Once. But In My Case, Twice’

She fell in the bathroom while showering. She woke up 20 days later in Breach Candy Hospital, Mumbai, with her right-side fully paralysed.    A few weeks later she moved to Boston to start her rehabilitation. The same city where she finished her undergrad from. The doctors felt the city would also give her a… Continue reading ‘You Live Once. But In My Case, Twice’

GupShup with Srimoyee

Born and brought up in a Bengali household, art, craft, dance and music was a part of her life from the very beginning.   Yet, it was not something Srimoyee had visualized as a career path.     However, after a degree in engineering and management, and 7 years of the corporate world, Srimoyee decided… Continue reading GupShup with Srimoyee

Vietnam Day 1 – Mai Chau: Spend Time With Yourself

Just 140 Kms from Hanoi, lies the quaint little town of Mai Chau. Nestled deep in the limestone valley, it is a place for anyone and everyone looking to go back in time.   Lush paddy fields, clear blue sky, fresh air, farm animals, fabulous food and almost no mosquitoes!   Exhausted as we all… Continue reading Vietnam Day 1 – Mai Chau: Spend Time With Yourself

We Help You Journey to a Zero-Waste Lifestyle: Ankita Jain

Let’s face it. Earth is sick. Nature is suffering. Oceans are filled with plastic. Extreme heat, wildfires and floods are affecting millions of people. To prepare for it, we need to first admit that we can’t undo it. Instead we need to accept that disaster is coming and it’s time to rethink about the choices… Continue reading We Help You Journey to a Zero-Waste Lifestyle: Ankita Jain