Name: Feast or Fast? The Intermittent Dilemma
Uploaded: 2024-11-04T08:15:38+08:00
Channel: The Gup Cup
Description: In this episode of Guppuccino, I sit down with my dear friend Swati to talk about intermittent fasting (IF) and how it works, especially for women in their 40s and beyond. Swati explains that IF is simply the time between your last meal of the day and your first meal the next day. “For women

Feast or Fast? The Intermittent Dilemma

In this episode of Guppuccino, I sit down with my dear friend Swati to talk about intermittent fasting (IF) and how it works, especially for women in their 40s and beyond. Swati explains that IF is simply the time between your last meal of the day and your first meal the next day. “For women… Continue reading Feast or Fast? The Intermittent Dilemma

GupShup with Amrita Kaur (Part 2)

A student of medicine. A journalist. A radio jockey. A singer. A food stylist. An Ayurvedic Chef. Meet Amrita Kaur, co-founder of a Goa-based cafe, Ålter-Native Goa. Things did not happen overnight for this talented young entrepreneur. It was a journey that unfolded gradually but organically. Catch the 2nd part of the food… Continue reading GupShup with Amrita Kaur (Part 2)

‘We demonize food’

When you think about someone who develops recipes, who plays around with mouth-watering flavors, makes everything on the plate look appetizing and of course is a foodie herself, what do you think the person must be passionate about? Cooking. I thought the same. When I finally met her and decided to have a… Continue reading ‘We demonize food’