In the latest episode of Guppuccino, we sip on a healthy hot cuppa with holistic nutritionist Riyana Rupani. Riyana dives into debunking the myths about menopause and its nutritional needs. Many women are unaware that as they transition into this phase of life, their dietary needs change significantly. Riyana explains why sticking to old… Continue reading What’s On Riyana’s Menopause Menu?
Tag: RiyanaRupani
‘We demonize food’
When you think about someone who develops recipes, who plays around with mouth-watering flavors, makes everything on the plate look appetizing and of course is a foodie herself, what do you think the person must be passionate about? Cooking. I thought the same. When I finally met her and decided to have a… Continue reading ‘We demonize food’