Guppuccino Ep 2: Oil Pulling, A Non-Negotiable Routine
In the second episode of Guppuccino, we speak to Bindiya Lachmandas, an ayurvedic therapist practitioner. She tells us about the incomparable benefits of an extremely important Ayurvedic dinacharya – Oil Pulling. You wouldn’t want to miss this one.
Ayurvedic dinacharya has been practiced for over thousands of years and it is a complete healing system known to make a huge difference to the quality of life.
So sit back, get your hot cuppa and hear our GUP–puccino with Bindiya and get equipped to transform your physical and emotional health.
[NOTE: Guppuccino with Aprajita can also be heard on Spotify, Apple Podcast and Google Podcast.]