Cheat Sheet: Mindful Simple Living
In our latest episode of Guppuccino, we invite you to join a conversation that truly touches the heart. I had the pleasure of speaking with Aparna Chari Sundar, whose passion for mindful simple living is so inspiring.
Aparna’s journey began with the KonMari method, but her story doesn’t end there. What started as a mission to organize spaces evolved into a profound dedication to creating a more serene, and connected life for herself and others.
“What people traditionally do when they declutter is go around the home with a big bag and start throwing things that hasn’t been used for three months or six months. It serves the purpose, however, the KonMari method is not about temporary approach of discarding things. You will be doing it forever then. Letting go of things or what you surround yourself with is an ongoing process.”
(Guppuccino with Aparna Chari Sundar)
In our heartfelt discussion, Aparna reveals how her path with KonMari opened the door to a broader vision of living consciously. She shared personal anecdotes about how her own life has been transformed through mindfulness and eco-friendly practices. The way she intertwines these principles with her role as a conscious parenting coach is truly moving. Aparna’s approach helps families find not only order but also joy and connection in their everyday lives.
We explored the challenges people face when applying the KonMari method, from dealing with sentimental items to managing digital clutter. “What I want my clients to experience is peace, calm and a sense of freedom. We don’t want our items to own us. We own them,” she added.
She offered practical advice and shared stories of how she helps others overcome these hurdles, turning them into opportunities for growth and simplicity.
One of the most touching parts of our conversation was when Aparna spoke about the intersection of minimalism and sustainability. Her insights on how to make thoughtful decisions about possessions and purchases, and how to involve children in this journey, were both practical and profoundly moving.
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Aparna’s commitment to fostering a peaceful, organized home environment that nurtures both parents and children is a testament to her belief in the power of conscious living.
I’m genuinely excited for you to hear this episode, filled with warmth, wisdom, and actionable tips. Tune in to the latest episode of Guppuccino and take that step towards a more mindful way of living.
